Prolapse
Understanding Pelvic Organ Prolapse
A bulge or dragging feeling is far more common than most women realise. Here is what prolapse actually is, and the options that help.
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Straight answers about pelvic health
Prolapse, leaking, heavy periods and the menopause are common — and too often brushed aside. These articles explain what is happening and what can be done about it, without jargon.
Incontinence
Stress Incontinence: Why You Leak When You Laugh
Leaking with a cough, a sneeze or a run is not something you have to live with. We explain the causes and the treatments that work.
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Treatments
Mesh-Free Prolapse Repair: What It Involves
Since the UK mesh pause, many women want native-tissue repair. Here is how mesh-free surgery is planned and what recovery looks like.
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Pelvic Health
Pelvic Floor Exercises That Actually Make a Difference
Most women are told to do their pelvic floor exercises but never shown how. A practical guide to technique, timing and realistic progress.
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Menopause
The Menopause and Your Bladder
Falling oestrogen changes the bladder and vaginal tissues. Understanding that link explains urgency, dryness and recurrent infections.
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Heavy Periods
Heavy Periods: When to Ask for a Referral
Flooding, clots and planning your life around your cycle are not normal. Here is when heavy bleeding warrants specialist assessment.
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Bladder
Recurrent UTIs in Women: Breaking the Cycle
Repeated courses of antibiotics rarely solve the problem on their own. What a urogynaecology work-up looks for, and what helps long term.
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Postnatal
Life After Childbirth: Healing Your Pelvic Floor
Birth injury is common and rarely discussed openly. What to expect in the first year, and the signs that deserve a specialist opinion.
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Patient Information
Preparing for Your First Urogynaecology Appointment
Knowing what will be asked, what an examination involves and what to bring makes a first appointment far less daunting.
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